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  Discover Chiropractic Center   Do You Have a Healthy Lifestyle?
 
 
 
 
 
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  Please answer Yes or No for the following questions.  
  For a downloadable PDF version- Click Here  
     
     

 

1. I do some sort of exercise at least 4 times a week.

 
     
  YES or NO  
     
     
     
  2. I stretch at least 4 times a week.  
     
  YES or NO  
     
     
     
  3. I drink at least 8- 8oz glasses of water a day.  
     
  YES or NO  
     
     
     
  4.  I get the proper vitamins and nutrients daily.  
     
  YES or NO  
     
     
     
     
  5. I practice proper posture at home and at work  
     
  YES or NO  
     
     
     
     
  6. My life is free of stress.  
     
  YES or NO  
     
     
     

 

 7. Research shows that the spine should be checked regularly.  Have you ever visited a chiropractor in your lifetime?

 
     
  YES or NO  
     
     
  If you answered NO to question 7, please take our
Do I Need My Spine Checked?
to find out if chiropractic may be able to help you.		  
 
 
     
     
  If you answered NO to any of the above questions you may want to
speak with your doctor about lifestyle changes that can put you
on the path to a healthier life. 		 
     
 
     
  Any Questions?  
     
     
     
   
     
 
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Discover Chiropractic Center, PCspacer |spacer 6740 Cascade Rd. SE Suite 6spacer |spacer Grand Rapids, MI 49546spacer |spacer 616-956-1112
 

To our visitors: Dr. Lambert has presented the material included in this website in the hopes that it will enlighten
you on the subject of chiropractic medicine. The contents of this website are meant for educational purposes only and
are not meant to be construed as a guide for the treatment of an individual patient. Therefore, the suggestions that you
read here may not apply to your own situation and do not take the place of advice from your doctor. Dr. Lambert
presents this information as is, without any warranty of any kind, express or implied, and is not liable for mistakes,
errors, omissions, or for the results of any event that occurs based on direct reliance on this information.
 
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